The Lifeworx Room

New to the Lifeworx Health Store

Our aim at Lifeworx is to help the people of Chester help themselves. We aim to do that by providing a welcoming environment for you to come and discuss your health goals. Between the Store and the Room, we have experienced staff with a wealth of knowledge and we can look at it from a ‘bigger picture’ perspective.

We combine different line ages of Yoga, Yoga Therapy, Group Therapy, Pilates, Meditation and Nutritional Therapy to provide a holistic solution to your health needs whatever they might be.

MEET THE TEAM

Meet the team

Jaya, practitioner of Yoga Therapy and Pilates

Jackie "Jaya" Butler, believes that once you start learning the balance of ease and effort in your body, this will spill over into your everyday life. Following years of nursing, Jaya discovered the mind-body-spirit benefits of Yoga and Pilates. She trained in New York, Classical Pilates directly with Romana Kryzanowska (learned directly from Joseph Pilates) and Bob Liekens.

Jaya discovered Yoga Therapy at the Phoenix Rising Yoga Therapy, where she was taught directly from the Founder Michael Lee. Appreciating its value to individuals, Group Facilitation training followed and Intregral Hatha Yoga Training (Swami Satchidananda lineage).

Her unique style blends everything and Jaya offers a "personalised" assessment tailored to meet your needs. With this combination, Jaya has assisted in improving the lives of people with a variety of health conditions and life challenges. Having organised Meditation and Yoga Retreats overseas, Jaya is now offering retreats in the UK, combining everything including her sense of humour.

To book an appointment with Jaya email info@lifeworx.co.uk.

Rob, Nutrition & Lifestyle Coach

Rob is an IHS Certified Nutrition & Lifestyle Coach, based locally.

Rob's unique approach is based on gaining a deep understanding of your particular likes, dislikes, daily schedule, and previous experience – and then working with you to customise a strategy that you will find easy to integrate into your daily life. He uses industry-leading ‘Nutritics’ dietary analysis software to help you improve your diet, and also undertake a comprehensive lifestyle analysis, covering exercise & movement, sleep, stress & relaxation, energy levels and environmental toxins. The aim is to make the process both enjoyable and inspiring – no more grinding workouts or miserable dieting required!

To book an appointment with Louise emailinfo@lifeworx.co.uk.